- Client-centered listening
- CBT for thought patterns
- Focus on self esteem
About Jaimee
Dr. Jaimee Hartman is an LMFT who focuses on helping people manage stress, anxiety, depression, and self esteem challenges. She offers a calm, respectful approach and aims to meet each person where they are. Her practice centers on practical conversation and steady support as people work toward clearer goals.
With 14 years of experience in California, she draws on Client-Centered Therapy to keep sessions focused on the person in front of her. That approach means listening carefully and shaping sessions around each person’s priorities. Jaimee also uses Cognitive Behavioral Therapy, which looks at how thoughts and actions influence mood and helps people build new, more helpful habits.
She often supports people coping with grief, relationship or intimacy-related concerns, parenting strain, and anger. Her background includes work related to aging and geriatric matters, first responder issues, hospice and end-of-life counseling, and communication problems. Jaimee emphasizes clear, practical steps alongside emotional support.
In sessions she works collaboratively to set realistic goals and track small changes over time. That can mean practicing different ways of thinking, testing new behaviors, or finding better ways to talk with important people in life. The focus is on useful skills and steady progress.
To begin, she asks people to complete a brief matching questionnaire so scheduling can follow the areas that matter most. Jaimee aims to make the initial steps straightforward and supportive.
With 14 years of experience in California, she draws on Client-Centered Therapy to keep sessions focused on the person in front of her. That approach means listening carefully and shaping sessions around each person’s priorities. Jaimee also uses Cognitive Behavioral Therapy, which looks at how thoughts and actions influence mood and helps people build new, more helpful habits.
She often supports people coping with grief, relationship or intimacy-related concerns, parenting strain, and anger. Her background includes work related to aging and geriatric matters, first responder issues, hospice and end-of-life counseling, and communication problems. Jaimee emphasizes clear, practical steps alongside emotional support.
In sessions she works collaboratively to set realistic goals and track small changes over time. That can mean practicing different ways of thinking, testing new behaviors, or finding better ways to talk with important people in life. The focus is on useful skills and steady progress.
To begin, she asks people to complete a brief matching questionnaire so scheduling can follow the areas that matter most. Jaimee aims to make the initial steps straightforward and supportive.