Jarod Johnson is a licensed professional counselor (LPC) based in Texas who focuses on helping people build resilience and stronger self-esteem. He works with individuals facing stress, anxiety, depression, trauma, and life changes. His approach aims to help people find practical ways to cope and feel more steady day to day.
He blends several evidence-informed methods to match the needs of each person. Sessions emphasize understanding patterns that shape feelings and behavior, and learning small, usable skills for managing mood and relationships. Jarod often helps people who struggle with addiction, grief, or identity questions to regain a sense of direction.
In the therapy room he prioritizes a warm, respectful tone and clear goals. Conversations concentrate on what is happening now and what can be tried between sessions. He encourages simple experiments and homework to test new ways of thinking and acting outside therapy.
Jarod has six years of clinical experience working with issues such as bipolar disorder, ADHD, eating and sleeping problems, anger, and intimacy-related concerns. He also addresses deeper themes like attachment wounds, abandonment, and family of origin problems.
People who choose him can expect collaborative planning and attention to practical change. He supports work on communication, boundary setting, forgiveness, and recovering a more positive body image. Sessions are conducted in English and may be arranged for clients in Texas and beyond.
How therapeutic approaches translate to online work
Attachment-Based Therapy focuses on how early relationships shape current ways of connecting. Online sessions using this approach help people notice patterns in trust, closeness, and separation and try new ways of relating in everyday life. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. In remote sessions CBT often involves setting clear goals, practicing specific coping skills, and using short exercises between meetings to test new habits.
Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has helped or not helped in the past. Together they decide whether attachment work, CBT, or another method feels like the best fit and adjust the plan as progress is made.
Practical benefits of online therapy include easier fitting of sessions into a busy schedule and fewer barriers to keeping regular appointments. Some people prefer audio-only check-ins when they need a brief update, while others choose longer sessions for deeper work; please confirm current session options before booking. Online work can make it simpler to try homework between meetings and to bring real-life situations into discussion without major travel time.
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic Therapy
Experience
6+ years
Credentials
Texas, Colorado
Languages
English
Frequently asked questions
What concerns does this therapist address?
He works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, grief, self esteem, bipolar disorder, ADHD, and life changes.
What is the therapist's general approach and style?
He uses a compassionate, goal-oriented style that combines attachment perspectives, client-centered listening, and skills-based methods to help people practice new ways of coping.
What experience does he bring to sessions?
He has six years of clinical experience working with mood disorders, addiction recovery, attachment challenges, and family of origin issues.
Where is he licensed and based?
He is a Licensed Professional Counselor (LPC) with credentials in Colorado and Texas and practices from Texas.
Which languages and international clients are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does cost and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.