- CBT and DBT informed
- Focus on self-esteem
- Goal oriented
About Jennifer
Jennifer Glace is a Licensed Clinical Social Worker (LCSW) who offers approachable, goal-focused care for people facing stress, anxiety, depression, and self-esteem concerns. She draws on practical talk and real-world strategies to help people make changes that fit their daily life. Jennifer works in Colorado and provides services in English.
She emphasizes a collaborative, down-to-earth style. Sessions often start by clarifying what matters most to the person and setting small, achievable goals. Jennifer commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools to help people manage strong emotions and shift unhelpful thinking patterns. She also blends mindfulness and client-centered methods when that better meets a person's needs.
Jennifer has six years of professional experience as a social worker. That background includes supporting people through relationship strain, parenting challenges, grief, intimacy concerns, compassion fatigue, ADHD, and life transitions. She also addresses issues such as aging and geriatric concerns, attachment questions, and communication problems.
Her style is warm and practical. She helps people build coping skills, manage anxiety, and work on self-esteem through step-by-step practice rather than theory alone. People can expect clear explanations, concrete exercises, and gentle feedback to track progress.
To begin, Jennifer asks new clients to complete an intake match questionnaire and then schedule sessions according to availability. She uses a subscription model for sessions that can be canceled at any time, so people can adapt therapy to changing needs.
She emphasizes a collaborative, down-to-earth style. Sessions often start by clarifying what matters most to the person and setting small, achievable goals. Jennifer commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools to help people manage strong emotions and shift unhelpful thinking patterns. She also blends mindfulness and client-centered methods when that better meets a person's needs.
Jennifer has six years of professional experience as a social worker. That background includes supporting people through relationship strain, parenting challenges, grief, intimacy concerns, compassion fatigue, ADHD, and life transitions. She also addresses issues such as aging and geriatric concerns, attachment questions, and communication problems.
Her style is warm and practical. She helps people build coping skills, manage anxiety, and work on self-esteem through step-by-step practice rather than theory alone. People can expect clear explanations, concrete exercises, and gentle feedback to track progress.
To begin, Jennifer asks new clients to complete an intake match questionnaire and then schedule sessions according to availability. She uses a subscription model for sessions that can be canceled at any time, so people can adapt therapy to changing needs.