Jennifer Haskett is a licensed marriage and family therapist who helps people facing anxiety, depression, relationship and parenting challenges. She also supports clients dealing with addiction, trauma, grief, anger, career stress, sleep problems, intimacy concerns, and self esteem. Jennifer writes plainly and focuses on practical next steps people can try between sessions.
She has five years of experience as an LMFT in California. Jennifer draws on a range of evidence-based therapeutic techniques to address both immediate problems and the patterns that keep them coming back. Sessions aim to identify small, concrete changes that lead to different results over time.
Jennifer pays attention to how relationships and family patterns shape current struggles. That perspective helps when addressing addiction, stress, or conflicts that repeat. She blends cognitive-style work with a systems view to look at thoughts, behaviors, and the surrounding relationships that influence them.
Outside of practice she is married and has one child, and she enjoys camping and beach outings when time allows. That personal side informs a down-to-earth approach in sessions.
People can expect straightforward conversation about what’s not working now, and realistic steps to try between meetings. Jennifer aims to make sessions useful and manageable for everyday life.
How therapeutic methods translate to online work
Jennifer uses evidence-based techniques that focus on thoughts, behaviors, and relationship patterns. Cognitive-style techniques help people notice unhelpful thoughts and test new ways of thinking; these methods are useful for anxiety, depression, sleep problems, and self esteem. A systems-informed approach looks at how family and relationship patterns keep problems in place and helps identify small changes that affect the whole dynamic.
Finding the right approach is a collaborative process. The therapist will work with each person to match methods to their needs, goals, and preferences, and will adjust the plan as sessions progress. Clients and the therapist decide together what feels most useful.
The practical benefits of online therapy can include easier scheduling and fitting sessions into a busy life, which helps keep momentum between meetings. When session formats are not specified in a biography, confirm current options before booking so you know what to expect. Online work can make it simpler to check in during a work break, avoid travel time, or choose a quieter moment for a short follow-up, depending on the supported formats.
What kinds of concerns does this therapist help with?
She supports people with anxiety, depression, relationship and parenting concerns, as well as addictions, trauma, grief, anger, sleep problems, intimacy issues, career stress, and self esteem.
How would you describe the therapy style here?
The approach is practical and down-to-earth, focusing on clear steps to try between sessions and on how relationship patterns affect current problems.
What is the therapist's background and experience?
She has five years of experience as a licensed marriage and family therapist working in California and has helped people with parenting, relationships, addiction, and trauma concerns.
What credentials and location are listed?
She is an LMFT licensed in California and practices in that state.
In which languages can sessions be conducted?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How are sessions scheduled and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I do to start a session?
Select the continue button on this profile, complete a short matching questionnaire, and then schedule according to therapist availability.
