- Builds trusting relationships
- Practical emotion skills
- Trauma informed care
About Jennifer
Jennifer Pelo is a licensed professional counselor (LPC, LPCC) who helps people manage stress, anxiety, low self-esteem, grief, relationship struggles, and life changes. She frames therapy as a partnership and focuses on creating trust so clients feel heard and understood. Her approach aims to make hard conversations easier to have. Trying counseling can feel scary, and she acknowledges that upfront.
Jennifer draws on nine years in independent practice alongside a long background as a school counselor. She uses straightforward methods that match the person in front of her rather than a one-size-fits-all plan. Sessions often center on building healthier attachment patterns, improving communication, and addressing intense emotions in manageable steps.
Her work may include skills from dialectical behavior therapy to manage strong feelings, emotionally focused techniques to improve closeness, and trauma-informed tools when past events still affect daily life. She helps people identify patterns that keep them stuck and practices new ways of responding. Jennifer pays attention to caregiver stress, codependency, and issues like abandonment and family of origin concerns.
People reach out about intimacy worries, career crossroads, midlife transition, or compassion fatigue. She also supports those dealing with sleep problems, anger, shame, and forgiveness work. Jennifer explains options clearly and respects each person’s right to choose what feels right.
Sessions are offered in English and are based in Colorado. To begin, a prospective client completes a short matching questionnaire and schedules a session according to availability.
Jennifer draws on nine years in independent practice alongside a long background as a school counselor. She uses straightforward methods that match the person in front of her rather than a one-size-fits-all plan. Sessions often center on building healthier attachment patterns, improving communication, and addressing intense emotions in manageable steps.
Her work may include skills from dialectical behavior therapy to manage strong feelings, emotionally focused techniques to improve closeness, and trauma-informed tools when past events still affect daily life. She helps people identify patterns that keep them stuck and practices new ways of responding. Jennifer pays attention to caregiver stress, codependency, and issues like abandonment and family of origin concerns.
People reach out about intimacy worries, career crossroads, midlife transition, or compassion fatigue. She also supports those dealing with sleep problems, anger, shame, and forgiveness work. Jennifer explains options clearly and respects each person’s right to choose what feels right.
Sessions are offered in English and are based in Colorado. To begin, a prospective client completes a short matching questionnaire and schedules a session according to availability.