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Jeremee (Mimi) Bouchard

Jeremee (Mimi) Bouchard, LCSW

Therapist in California

Practical, person-focused therapy for clearer self worth

Continue with Jeremee

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15 years of experience listed

LCSW professional credentials

English languages

  • Warm nonjudgmental space
  • Goal driven sessions
  • Practical skills work

About Jeremee

Jeremee (Mimi) Bouchard is a Licensed Clinical Social Worker (LCSW) with 15 years of experience in clinical work. She creates a warm, nonjudgmental space where people can talk through what is troubling them and begin to make sense of difficult feelings. Mimi focuses on helping clients notice their strengths and practical options for change.

Her work often centers on stress, anxiety, self esteem, depression, and coping with life changes. She also addresses relationship concerns, family issues, grief, addiction, and trauma. Mimi pays attention to everyday problems like sleep, eating, career strain, and parenting stress so sessions stay grounded in real life.

In sessions she starts by asking clear, direct questions to learn what matters most to the client. Then she and the client set small, achievable goals and move at a pace that feels manageable. Sometimes talking things out is the first step, and later the focus shifts to simple strategies and skills to handle tough moments.

Mimi draws on several practical approaches, including client-centered methods, cognitive behavioral ideas, dialectical behavior techniques, and solution-focused strategies. She adapts her style to fit each person rather than sticking to one rigid method.

Based in California, she works in English and brings years of experience helping people build clearer communication, better mood management, and more confidence. Prospective clients complete a short questionnaire to begin the matching process and then schedule sessions according to availability.

Approaches used in online sessions and what they do

Client-centered work puts the person's experience first and focuses on listening, empathy, and following the client's lead to find what matters. It helps people who need a safe place to name feelings and understand their priorities.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect. It teaches practical skills to manage anxiety, low mood, and sleep or eating concerns by testing unhelpful thoughts and practicing new actions.

Dialectical Behavior Therapy (DBT) offers concrete skills for emotion regulation, distress tolerance, and improving communication. It can be useful for impulsivity, anger, intense emotions, and problems with relationships.

Finding the right approach is part of the work. The therapist will talk with the client about goals, needs, and personal preferences and together decide which methods to try. That decision is revisited as therapy progresses so the plan stays useful and realistic.

Confirm current session options before booking to learn which formats are offered. Online therapy can make it easier to fit appointments into a busy week, shorten commute time, and allow for focused skill practice between sessions. It also lets people try different ways of working with a licensed professional without changing their daily routine.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily problemsGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMood disordersObsessions, compulsions, and OCDPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Solution-Focused Therapy

Experience

15+ years

Credentials

California

Languages

English

Frequently asked questions

What issues does she help people with?

She helps people with stress, anxiety, self esteem, depression, and coping with life changes, as well as relationship and family concerns, trauma, grief, addictions, and related issues.

What is her therapeutic style like?

She follows a supportive, client-centered approach and asks questions to learn what matters most. Therapy is collaborative and paced to the person's comfort level.

How much clinical experience does she have?

She has 15 years of experience working in clinical settings and brings that background to sessions.

What credentials and region apply to this therapist?

She is a Licensed Clinical Social Worker (LCSW) practicing in California.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How does payment work and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working together?

Click the continue button on this profile, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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