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Joanna "Jo" Hadley

Joanna "Jo" Hadley, LCSW

Therapist in Montana

Compassionate support for self esteem and life changes

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8 years of experience listed

LCSW professional credentials

English languages

  • Respectful listening
  • Collaborative planning
  • Skills for coping

About Joanna

Joanna "Jo" Hadley is a licensed clinical social worker who helps people managing stress, anxiety, grief, self esteem, and relationship or intimacy concerns. She supports people facing parenting challenges, compassion fatigue, life changes, and issues related to sexuality and LGBT identity. Jo works with adults navigating depression, chronic illness, adoption or foster care questions, and end-of-life concerns. Jo brings eight years of current clinical experience and a long history in social work. She spent six years as a dialysis social worker and has worked with people connected to foster care, adoption, and teen parenting. Jo is also a certified grief educator, and she draws on that background when grief and loss are part of the concern. Her style is respectful and practical. Jo listens first, and then she helps shape a plan that fits each person’s situation. Conversations are tailored to the goals a person brings to therapy, whether that means learning coping skills, addressing self esteem, or managing day-to-day stress. Jo uses approaches that include client-centered work, cognitive behavioral techniques, and elements of dialectical behavior therapy. She mixes these methods to help people change unhelpful patterns, manage intense emotions, and build more satisfying relationships. Jo offers care from Montana and speaks English. She emphasizes empowerment and small, steady steps toward a more fulfilling life, and she aims to meet each person with sensitivity and compassion.

How Jo uses common approaches in online counseling

Client-Centered Therapy focuses on listening and making space for a person's own goals. The therapist follows the person's lead, reflects what matters to them, and helps clarify values and choices. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors and then teaches practical skills to change unhelpful patterns and improve mood. Dialectical Behavior Therapy, or DBT, offers emotion regulation and distress-tolerance skills that help when feelings feel overwhelming and relationships are strained. Finding the right approach is part of the work together. Jo will talk with each person about what feels most useful and adapt techniques to fit personal goals and preferences. That collaborative process helps people try different strategies and settle on what helps most. Practical benefits of online therapy can include fitting sessions into a busy week and keeping continuity when life gets hectic. Because formats are not listed in the biography, confirm available session options before booking. Jo aims to help people build coping skills, improve self esteem, and manage stress in ways that match their everyday routines.

Areas of expertise

Primary focus

Stress, AnxietyLGBTGriefSelf esteemCompassion fatigue

Also works with

Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesDepressionCoping with life changes

Additional focus areas

Adoption and foster careAging and geriatric issuesChronic pain, illness, and disabilityHospice and end-of-life counselingLife purposeSelf-loveSexualityWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)

Experience

8+ years

Credentials

Montana

Languages

English

Frequently asked questions

What concerns does Jo commonly help with?

She works with stress, anxiety, grief, self esteem, relationship and intimacy issues, parenting concerns, depression, and coping with life changes. Additional areas include adoption and foster care, chronic illness and disability, hospice and end-of-life topics, and women's issues.

How would you describe her therapeutic style?

Jo listens first and tailors conversations to each person. She focuses on practical steps, respectful collaboration, and support that fits daily life.

What is her background and experience?

She has eight years of recent clinical practice and a long history in social work, including six years as a dialysis social worker and work with foster and adoptive families and teen parents.

What credentials and location are listed?

Jo holds an LCSW credential and practices from Montana.

Which languages are supported and can international clients work with her?

Sessions are offered in English, and she is not accepting international clients.

What session formats are available?

Session formats are not specified in the biography; please confirm current session options before booking.

How does cost and payment work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the steps to begin working with Jo?

Click the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.

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