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Jodi Walker

Jodi Walker, LPC, LCPC

Therapist in Utah

Practical coping skills for lasting change

Continue with Jodi

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8 years of experience listed

LPC, LCPC professional credentials

English languages

  • Skill focused
  • Trauma aware
  • Goal oriented

About Jodi

Jodi Walker is an LPC, LCPC with eight years of clinical experience helping people navigate stress, anxiety, depression, and self esteem challenges. She focuses on practical skills for coping, emotion management, and recovery from addiction and trauma. Her approach aims to make therapy feel direct and understandable for people who are worried or overwhelmed.

She works with common mood and behavior concerns like bipolar symptoms, grief, anger, and compulsive eating. She also supports people facing relationship and intimacy-related issues, communication problems, and the strain of parenting. Jodi includes work on attachment and abandonment concerns when those come up in sessions.

In sessions she prioritizes a nonjudgmental atmosphere where people can talk through their thoughts and feelings. She uses a mix of methods including cognitive behavioral techniques, acceptance and commitment ideas, attachment-based perspectives, and skills from dialectical behavior therapy. The focus is on learning concrete strategies that can be used between appointments.

Her experience includes work on complex presentations such as co-morbidity, dissociation, and personality-related patterns. She has supported people through major life changes, divorce and separation, and recovery from trauma and abuse. Jodi aims to help clients set realistic goals and practice new ways of coping.

Jodi is based in Utah and conducts sessions in English. She asks new clients to complete a short matching questionnaire to get started and to schedule according to her availability. Sessions are provided through a subscription that can be canceled at any time.

How these approaches work for online care

Acceptance and Commitment Therapy (ACT) helps people notice unwanted thoughts and feelings without getting stuck in them, then take actions that match their values. It is useful for anxiety, low mood, and self esteem struggles because it focuses on clear goals and everyday choices.

Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thinking and behavior patterns. It is often used for anxiety, depression, and coping with life changes by breaking problems into specific steps and practicing new responses.

Dialectical Behavior Therapy (DBT) offers concrete skills for managing intense emotions and improving relationships, such as distress tolerance and emotion regulation strategies. These tools are helpful when strong feelings or impulsive behaviors get in the way of daily life.

Finding the right mix of methods is part of the work together. The therapist will collaborate with each person to choose approaches that fit their goals, preferences, and the specific challenges they bring to sessions.

Confirm current session options before booking so you know what formats are available. Online therapy can make scheduling easier, reduce travel time, and allow shorter check-ins or sessions that fit a work break. It can also let people use video or phone options depending on bandwidth or comfort with being on camera.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityJealousyMen's issuesVeteran and Armed Forces IssuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSomatizationWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

8+ years

Credentials

Utah, Idaho, Texas, Nevada, Montana

Languages

English

Frequently asked questions

What concerns does Jodi address in therapy?

She helps people with stress, anxiety, depression, bipolar symptoms, addictions, trauma and abuse, and self esteem challenges, among other issues.

What is her general style in sessions?

Sessions are practical and down-to-earth, emphasizing skill building and straightforward discussion of thoughts and feelings.

How much clinical experience does she have?

She has eight years of professional experience working with a range of mood, behavior, and trauma-related concerns.

What credentials and location are listed for this therapist?

Credentials shown are LPC and LCPC, and she is located in Utah.

Which languages are supported for sessions?

Sessions are offered in English.

Are international clients accepted?

International clients are not currently accepted.

How is cost handled for sessions?

Sessions use a subscription model that can be canceled at any time; cost varies with location and therapist availability.

How do I begin working with this therapist?

Choose the continue button on this profile, complete the short matching questionnaire, and schedule sessions based on the therapist's availability.

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