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John Alilovich

John Alilovich, LMFT

Therapist in California

Experienced LMFT offering practical, person-centered care

Continue with John

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40 years of experience listed

LMFT professional credentials

English languages

  • Warm and direct
  • Goal oriented
  • Client centered

About John

John Alilovich is a Licensed Marriage and Family Therapist (LMFT) practicing in California. He has worked in community mental health and in independent practice for about 40 years. He welcomes frank conversation and aims to make therapy straightforward and useful.

John spent over fifteen years working for a county mental health department with children and families. He led work on substance addiction, domestic violence, relationship problems, various forms of abuse, parenting concerns, and LGBTQ family matters. He has continued those threads in independent practice across his career.

His approach is warm and personal. He starts by listening and learning who the person is, then sets practical goals together. Sessions focus on real-life steps and ideas that fit each person’s situation.

John draws on several ways of working, including Emotion-Focused ideas, Internal Family Systems, mindfulness, and Cognitive Behavioral Therapy. He and the client decide together which methods to try and when to adjust the plan. This keeps therapy flexible and focused on what helps.

People come to him for many concerns such as relationship strain, trauma and abuse, depression, anxiety, stress, addictions, grief, parenting struggles, and self esteem. He also supports those facing life changes, career questions, ADHD, and issues tied to attachment or family history. His long experience includes helping with blended family challenges, infidelity, and recovery from abandonment or loss.

How John’s Approaches Work Online

Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most and take small steps toward those values while managing painful thoughts. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thinking and testing different behaviors to reduce symptoms like anxiety or depression. Attachment-Based Therapy looks at patterns in relationships and how early bonds influence current connection and trust, which can help with intimacy and family concerns.

Finding the right approach is part of the work. John will talk with each person about their goals and preferences and suggest methods to try. The choice of tools is collaborative and may shift as progress or needs change.

Confirm current session options before booking since formats are not specified here. Online sessions can make it easier to fit therapy into daily life by removing commute time, letting people check in during a break, or offering sessions that work with limited bandwidth. Licensed professionals often use online meetings to support consistent progress while matching session length and timing to what fits a client's routine.

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseIntimacy-related issuesDepressionCompassion fatigue

Also works with

Stress, AnxietyAddictionsLGBTFamily conflictsGriefEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCodependencyDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesForgivenessInfidelityIntellectual disabilityJealousyLife purposeMen's issuesMidlife crisisMood disordersObsessions, compulsions, and OCDPersonality disordersPhobiasPostpartum depressionProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSexualityWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyPsychodynamic TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

40+ years

Credentials

California

Languages

English

Frequently asked questions

What kinds of problems does John help people with?

He works with a wide range of concerns including relationship strain, trauma and abuse, depression, anxiety, stress, addictions, grief, parenting challenges, and self esteem.

What is John’s style in therapy?

His style is warm and personal. He listens first, then helps set clear, doable goals and uses practical strategies that fit each person's life.

What experience does he bring to sessions?

He has about 40 years of experience, including over fifteen years working in a county mental health department and decades in independent practice.

What credentials and location information are on file?

He is a Licensed Marriage and Family Therapist, listed as CA LMFT, and practices in California.

In which languages can sessions be held?

Sessions are offered in English.

Can people outside the United States work with him?

He accepts international clients, so people located outside the U.S. can inquire about working together.

How are fees and payment handled?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin the process?

Select the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.

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