- Strengths focused
- Practical tools
- Attachment aware
About Jonnet
Jonnet Cruz is a Licensed Marriage and Family Therapist (LMFT) with 20 years of clinical experience. She greets clients with a calm, practical style and focuses on helping people strengthen self esteem, manage stress, and navigate difficult life changes. Her approach centers on listening first and then building from a person's strengths and goals.
Jonnet uses a mix of approaches in session. She draws on attachment-based ideas to understand relationship patterns and client-centered methods to keep the work grounded in each person's experience. Cognitive Behavioral Therapy tools are used to address anxious thoughts and behaviors, while Emotionally-Focused Therapy ideas help with emotional connection and intimacy concerns.
Her background includes practice in Hawaii and licensure as a LMFT in both Hawaii and Florida. Jonnet has spent two decades working in clinical settings and brings that breadth of experience to individual conversations about grief, addiction, depression, and coping with life stress. She also includes supports for issues such as body image, parenting strain, and communication problems.
In sessions, she aims to make choices together with the person seeking help. That might mean setting short-term goals, trying practical coping skills, or looking at deeper attachment patterns. The work is collaborative and paced to fit each person's needs.
To begin, readers are invited to use the provider's matching process. The first steps include a short matching questionnaire and then scheduling according to the clinician's availability.
Jonnet uses a mix of approaches in session. She draws on attachment-based ideas to understand relationship patterns and client-centered methods to keep the work grounded in each person's experience. Cognitive Behavioral Therapy tools are used to address anxious thoughts and behaviors, while Emotionally-Focused Therapy ideas help with emotional connection and intimacy concerns.
Her background includes practice in Hawaii and licensure as a LMFT in both Hawaii and Florida. Jonnet has spent two decades working in clinical settings and brings that breadth of experience to individual conversations about grief, addiction, depression, and coping with life stress. She also includes supports for issues such as body image, parenting strain, and communication problems.
In sessions, she aims to make choices together with the person seeking help. That might mean setting short-term goals, trying practical coping skills, or looking at deeper attachment patterns. The work is collaborative and paced to fit each person's needs.
To begin, readers are invited to use the provider's matching process. The first steps include a short matching questionnaire and then scheduling according to the clinician's availability.