- Anxiety and depression
- Skills focused
- Eight years experience
About Jordanna
Jordanna Herrell is a licensed professional counselor (LPC, LPCC) based in South Carolina. She has eight years of experience working with individuals and groups and focuses on practical, steady help for people feeling overwhelmed. Jordanna aims to help people lift the weight of life’s struggles and take small, manageable steps toward change.
She commonly supports people dealing with anxiety, depression, addiction, relationship strain, obsessive thoughts, ADHD, and self-esteem concerns. She also addresses sleep problems, anger, career questions, bipolar mood challenges, and life transitions. Additional focus areas include autism and Asperger syndrome, codependency, communication problems, and substance use issues.
Jordanna prefers Cognitive Behavioral Therapy, and she uses related approaches such as Acceptance and Commitment Therapy, Dialectical Behavior Therapy, client-centered methods, and mindfulness techniques. In sessions she aims for acceptance, genuineness, and positive regard. That means clients can expect straightforward conversation and practical tools rather than jargon.
Her style is collaborative and goal-oriented. She helps people develop skills to manage symptoms, test new behaviors, and build resilience. Sessions often include skill teaching, thought work, and short-term experiments to see what helps in daily life.
Seeking help can feel hard, and Jordanna values steady support and realistic goals. She invites people to take initial steps toward a more balanced life while working at a pace that feels doable.
She commonly supports people dealing with anxiety, depression, addiction, relationship strain, obsessive thoughts, ADHD, and self-esteem concerns. She also addresses sleep problems, anger, career questions, bipolar mood challenges, and life transitions. Additional focus areas include autism and Asperger syndrome, codependency, communication problems, and substance use issues.
Jordanna prefers Cognitive Behavioral Therapy, and she uses related approaches such as Acceptance and Commitment Therapy, Dialectical Behavior Therapy, client-centered methods, and mindfulness techniques. In sessions she aims for acceptance, genuineness, and positive regard. That means clients can expect straightforward conversation and practical tools rather than jargon.
Her style is collaborative and goal-oriented. She helps people develop skills to manage symptoms, test new behaviors, and build resilience. Sessions often include skill teaching, thought work, and short-term experiments to see what helps in daily life.
Seeking help can feel hard, and Jordanna values steady support and realistic goals. She invites people to take initial steps toward a more balanced life while working at a pace that feels doable.