Judith Coburn is a Licensed Professional Counselor (LPC) based in Wyoming with 35 years of experience. She supports people facing depression, anxiety, stress, grief, and self esteem concerns. Judith helps clients who are seeking clearer direction during life transitions and those wanting to improve their relationships and sense of self.
Her style is warm and collaborative. She listens without judgment and focuses on what matters most to each person. Sessions emphasize practical steps people can use between meetings to make progress.
Judith draws on client-centered methods to help people feel heard and understood. She also uses Cognitive Behavioral Therapy to identify unhelpful thoughts and try new behaviors. Narrative and solution-focused ideas help people reframe stories about themselves and identify small, manageable goals.
People come to her for a wide range of concerns including intimacy-related issues, parenting strain, career questions, compassion fatigue, and trauma or abuse recovery. She also addresses issues such as body image, abandonment, guilt and shame, isolation, and coping with illness or caregiver stress.
Sessions aim to build everyday skills for better sleep, calmer responses to anger, improved communication, and clearer boundaries. Judith works at a pace set by each client and offers steady support while clients try out change in their daily lives.
How Judith’s Approaches Work Online
Client-Centered Therapy focuses on listening and understanding each person's experience. The therapist reflects what she hears and helps people clarify their values, goals, and sense of self. This approach can be helpful for self esteem, grief, and times of life change.
Cognitive Behavioral Therapy (CBT) looks at the connection between thoughts, feelings, and behaviors. It includes practical exercises to test unhelpful thoughts and try new actions. CBT is often used for anxiety, depression, sleep problems, and managing stress.
Finding the right approach is part of the work together. Judith helps clients decide which methods fit their needs and adjusts the plan as progress is made. She aims to collaborate on goals and to use tools that feel manageable for daily life.
The biography does not list specific online session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It also lets people practice communication and coping skills between meetings and bring real-life situations into conversation.
LGBTFamily conflictsTrauma and abuseSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
Additional focus areas
AbandonmentAging and geriatric issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterEmptinessForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMulticultural concernsPostpartum depressionPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues
She works with stress, anxiety, depression, grief, relationship and intimacy-related issues, self esteem struggles, trauma and abuse, sleeping problems, parenting strain, career concerns, compassion fatigue, and related challenges listed in her specialties.
How would you describe her therapeutic style?
Her style is compassionate and collaborative with a person-centered focus. Sessions emphasize listening, practical steps, and building on each person's strengths.
What is her clinical background?
Judith has 35 years of experience working with people facing emotional and life transition challenges across many stages of life.
What credentials does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Wyoming.
Can someone who lives outside the United States work with her?
International clients are accepted and sessions are offered in English.
What session formats are available?
The original biography does not list session formats. Confirm current session options with the service before scheduling to know which formats are offered.
How much do sessions cost?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.