- Focus on self esteem
- Goal-oriented work
- Family pattern insights
About Kathryn
Kathryn Reynolds is a licensed marriage and family therapist who focuses on helping people manage stress, anxiety, and low self esteem. She offers a calm, nonjudgmental space where people can talk about relationship and family concerns. Kathryn encourages small, steady steps toward better day-to-day functioning and clearer priorities.
With five years of clinical experience she uses methods that match each person's needs. Kathryn draws on cognitive behavioral techniques to tackle unhelpful thinking patterns. She also uses emotionally-focused ideas to help people clarify feelings in close relationships.
Sessions are conversational and goal-oriented. Kathryn works with clients to identify one or two practical changes to try between meetings. She checks in on what helps and adjusts plans if something feels off.
People bring a wide range of issues, such as grief, addiction, parenting strain, career stress, trauma, or chronic illness. Kathryn pays attention to how past family patterns affect current choices and relationships. She can also support those handling burnout, compassion fatigue, or life transitions.
Kathryn holds an LMFT, which stands for Licensed Marriage and Family Therapist. She practices in Utah and conducts conversations in English. To get started, she asks people to complete a short matching questionnaire and schedule a session through the provided Start Therapy flow.
With five years of clinical experience she uses methods that match each person's needs. Kathryn draws on cognitive behavioral techniques to tackle unhelpful thinking patterns. She also uses emotionally-focused ideas to help people clarify feelings in close relationships.
Sessions are conversational and goal-oriented. Kathryn works with clients to identify one or two practical changes to try between meetings. She checks in on what helps and adjusts plans if something feels off.
People bring a wide range of issues, such as grief, addiction, parenting strain, career stress, trauma, or chronic illness. Kathryn pays attention to how past family patterns affect current choices and relationships. She can also support those handling burnout, compassion fatigue, or life transitions.
Kathryn holds an LMFT, which stands for Licensed Marriage and Family Therapist. She practices in Utah and conducts conversations in English. To get started, she asks people to complete a short matching questionnaire and schedule a session through the provided Start Therapy flow.