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Dr. Kimberly Carroll

Dr. Kimberly Carroll, AZ Psychologist PSY-003751

Therapist in Arizona

Practical, experienced psychologist focused on self-worth

Continue with Kimberly

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20 years of experience listed

AZ Psychologist PSY-003751 professional credentials

English languages

  • 20 years experience
  • Arizona licensed psychologist
  • Focus on self esteem

About Kimberly

Dr. Kimberly Carroll is a psychologist practicing in Arizona who helps people manage stress, anxiety, depression, addictions, grief, self-esteem concerns, and many life changes. She brings two decades of experience as a clinician and aims to work side by side with clients to set realistic goals and make steady progress. Dr. Carroll is personable and often uses straightforward, practical strategies to help people feel more in control.

She earned a doctorate in psychology in 2002 and has been a licensed psychologist in Arizona since 2005 (AZ Psychologist PSY-003751). Her practice has primarily focused on teenagers and adults. Areas of concern include relationship and intimacy issues, career stress, and caregiver strain. Her background includes supporting people with mood conditions, trauma and abuse, ADHD, and complex family or attachment concerns.

Her typical style is collaborative and direct. She explains how thoughts shape feelings and choices, then practices skills with clients so those skills can be used outside sessions. She values honest feedback and will consult with other professionals with a client's permission if additional perspective is needed.

Dr. Carroll commonly draws on Cognitive Behavioral Therapy while also using approaches that include Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Client-Centered techniques, and existential ideas. These methods are used to build practical tools for managing emotions, reducing unhelpful behaviors, and clarifying personal values.

People who work with her can expect clear, actionable steps and a focus on skills that transfer to everyday life. The goal is to help people make choices that better match their values and bring more satisfaction into daily living.

Therapeutic approaches that guide online work

Dr. Carroll often uses Cognitive Behavioral Therapy, which helps people see how thoughts influence feelings and actions and teaches practical skills to change unhelpful patterns. CBT is commonly used for anxiety, depression, and decision-making around relationships and life changes.

She also incorporates Acceptance and Commitment Therapy, which focuses on clarifying personal values and taking committed actions even when difficult feelings are present. ACT can help with motivation, meaning, and coping with ongoing stress. In addition, she draws on Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness when strong emotions or conflicts arise.

Choosing the right approach is part of therapy. She will work collaboratively with each person to identify the methods that fit their needs, goals, and preferences and may blend techniques over time. That discussion usually happens in early sessions and can be revisited as goals change.

The practical benefits of online therapy often include easier scheduling and fitting sessions into a busy life. Online appointments can make it simpler to attend from different locations, reduce travel time, and allow sessions during a lunch break or between errands. Because the original biography does not list specific session formats, confirm the available online or in-person options before booking to match your needs.

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesCaregiver issues and stressCommunication problemsDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapySolution-Focused Therapy

Experience

20+ years

Credentials

Arizona

Languages

English

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, depression, addictions, grief, self esteem issues, and many life changes. Relationship, intimacy, parenting, trauma, ADHD, and career concerns are also within her practice.

How would you describe her therapy style?

Her approach is collaborative and straightforward. She uses clear explanations and practices skills in session so clients can apply them in daily life.

What is her clinical background?

She earned a doctorate in psychology in 2002 and has about 20 years of clinical experience working mainly with teenagers and adults.

What credentials and location are listed?

She is an Arizona psychologist (AZ Psychologist PSY-003751) and practices in Arizona.

Are sessions offered in other languages or internationally?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are available?

The original biography does not specify session formats; please confirm current session options before booking.

How is cost handled for therapy?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What steps are involved in getting started?

Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.

Dr. Kimberly CarrollContinue with Kimberly