- Action-oriented
- Practical tools
- Goal focused
About Kimberly
Kimberly Sullivan is a licensed marriage and family therapist practicing in California. She has worked professionally for over 20 years and uses TEAM CBT as a central part of her work. Kimberly aims to help people manage stress, anxiety, depression, self esteem struggles, and relationship concerns with focused, practical therapy.
She began learning TEAM CBT in 2019 and completed multiple intensive trainings to build her skills. Over time she pursued advanced study and practice, including ongoing consultation with a senior trainer to refine her approach and address challenging cases. Her experience includes supporting people facing trauma, addiction, grief, and life transitions.
Kimberly favors clear, action-oriented sessions that target patterns of thinking and behavior. She describes the TEAM CBT approach as offering many concrete interventions people can try between meetings. Sessions often focus on changing unhelpful thought patterns, improving communication, and building coping skills for day-to-day life.
Outside the therapy room she spends time with animals and brings lessons from training dogs and horses into her thinking about behavior change. She also practices martial arts and draws on that discipline when helping people set goals and build resilience.
People who want direct feedback, step-by-step tools, and measurable ways to track progress may find her approach helpful. Kimberly works in English and holds a California LMFT credential.
She began learning TEAM CBT in 2019 and completed multiple intensive trainings to build her skills. Over time she pursued advanced study and practice, including ongoing consultation with a senior trainer to refine her approach and address challenging cases. Her experience includes supporting people facing trauma, addiction, grief, and life transitions.
Kimberly favors clear, action-oriented sessions that target patterns of thinking and behavior. She describes the TEAM CBT approach as offering many concrete interventions people can try between meetings. Sessions often focus on changing unhelpful thought patterns, improving communication, and building coping skills for day-to-day life.
Outside the therapy room she spends time with animals and brings lessons from training dogs and horses into her thinking about behavior change. She also practices martial arts and draws on that discipline when helping people set goals and build resilience.
People who want direct feedback, step-by-step tools, and measurable ways to track progress may find her approach helpful. Kimberly works in English and holds a California LMFT credential.