- Direct and approachable
- Action-focused goals
- Values-based work
About Kristen
Kristen Lewis is a licensed clinical social worker who helps people facing stress, anxiety, low self-esteem, relationship and intimacy concerns, and depression. She brings nine years of clinical experience to sessions and aims to be direct and approachable. Kristen emphasizes clear communication and practical steps alongside conversation so people can move toward daily life that feels more manageable and meaningful.
She describes therapy as a partnership. Kristen uses talk and action together to identify what gets in the way of feeling mentally healthy. She listens for patterns in relationships, attachment, and behavior, then works with clients to set small, achievable goals. Her approach values honesty and steady progress rather than quick fixes.
Kristen draws from several therapy styles to match each person’s needs. She uses techniques from cognitive behavioral therapy to address unhelpful thinking. She also integrates acceptance and commitment ideas to help people live by their values. Attachment-based and client-centered work shape how she builds trust and focuses the sessions.
Her background includes work with military-connected adults and a wide range of life concerns such as grief, trauma, caregiver stress, chronic illness, ADHD, and career challenges. Kristen often supports people coping with life changes, burnout, or feelings of emptiness.
Kristen holds the credential Licensed Clinical Social Worker, LCSW, and the CSW credential. She is based in Colorado and conducts therapy in English. To begin, people complete a short matching questionnaire and schedule according to therapist availability.
She describes therapy as a partnership. Kristen uses talk and action together to identify what gets in the way of feeling mentally healthy. She listens for patterns in relationships, attachment, and behavior, then works with clients to set small, achievable goals. Her approach values honesty and steady progress rather than quick fixes.
Kristen draws from several therapy styles to match each person’s needs. She uses techniques from cognitive behavioral therapy to address unhelpful thinking. She also integrates acceptance and commitment ideas to help people live by their values. Attachment-based and client-centered work shape how she builds trust and focuses the sessions.
Her background includes work with military-connected adults and a wide range of life concerns such as grief, trauma, caregiver stress, chronic illness, ADHD, and career challenges. Kristen often supports people coping with life changes, burnout, or feelings of emptiness.
Kristen holds the credential Licensed Clinical Social Worker, LCSW, and the CSW credential. She is based in Colorado and conducts therapy in English. To begin, people complete a short matching questionnaire and schedule according to therapist availability.