- Stress and anxiety
- Relationship focus
- Self esteem support
About Kyria
Kyria Chrisp-Stashak is a Licensed Professional Counselor (LPC) practicing in Alaska with ten years of experience. She focuses on helping people manage stress, anxiety, depression, and the effects of trauma and abuse. Kyria aims to create a calm, nonjudgmental space where clients can talk about difficult feelings and start to make changes.
She centers sessions on clear communication and practical steps. Conversations typically explore relationship patterns, attachment concerns, and how past hurts affect current life. Kyria pays attention to issues like addiction, intimacy struggles, and self-esteem so people can reconnect with their goals and values.
Her background includes work with mood disorders, bipolar concerns, and challenges tied to family of origin or blended family dynamics. She also brings experience addressing multicultural concerns, veteran and armed forces issues, and men’s specific struggles. These areas often appear alongside co-occurring concerns such as substance use or communication problems.
Kyria emphasizes collaboration. She helps people set manageable goals and practices skills to cope with anxiety, regulate mood, or rebuild trust after infidelity or abandonment. Sessions move at a client’s pace and focus on steps that fit everyday life.
If someone is looking for help with parenting strain, feelings of isolation, or improving intimacy, Kyria offers straightforward, supportive work geared to those challenges. Prospective clients should confirm current session options before booking.
She centers sessions on clear communication and practical steps. Conversations typically explore relationship patterns, attachment concerns, and how past hurts affect current life. Kyria pays attention to issues like addiction, intimacy struggles, and self-esteem so people can reconnect with their goals and values.
Her background includes work with mood disorders, bipolar concerns, and challenges tied to family of origin or blended family dynamics. She also brings experience addressing multicultural concerns, veteran and armed forces issues, and men’s specific struggles. These areas often appear alongside co-occurring concerns such as substance use or communication problems.
Kyria emphasizes collaboration. She helps people set manageable goals and practices skills to cope with anxiety, regulate mood, or rebuild trust after infidelity or abandonment. Sessions move at a client’s pace and focus on steps that fit everyday life.
If someone is looking for help with parenting strain, feelings of isolation, or improving intimacy, Kyria offers straightforward, supportive work geared to those challenges. Prospective clients should confirm current session options before booking.