- Warm and interactive
- Practical skills
- Trauma-informed methods
About Laura
Laura Brum is a Licensed Professional Counselor (LPC) with ten years of experience. She helps people dealing with depression, anxiety, anger, grief, and the challenges of parenting and relationships. Laura also supports those facing trauma, abuse, ADHD, and self-esteem struggles.
Her style is warm, caring, and interactive. Sessions focus on respect and sensitivity, not labels. She aims to make therapy straightforward and not overly clinical.
Laura uses practical methods to help you move forward. She draws on cognitive-behavioral techniques to spot unhelpful thinking patterns. She blends solution-focused work to set achievable goals and client-centered listening to shape each plan.
For people processing trauma, she incorporates eye movement desensitization and reprocessing methods alongside trauma-focused strategies. Dialectical behavior therapy skills and mindfulness techniques are used to manage strong emotions and build coping skills.
Her work is grounded in making a treatment plan that fits each person's needs. Laura helps people work through past issues, set realistic steps, and practice skills between sessions. She encourages small changes that add up to better daily functioning.
If someone is ready to take a step toward change, Laura offers steady support and practical guidance. She welcomes questions about the approach and helps clients clarify goals before moving forward.
Her style is warm, caring, and interactive. Sessions focus on respect and sensitivity, not labels. She aims to make therapy straightforward and not overly clinical.
Laura uses practical methods to help you move forward. She draws on cognitive-behavioral techniques to spot unhelpful thinking patterns. She blends solution-focused work to set achievable goals and client-centered listening to shape each plan.
For people processing trauma, she incorporates eye movement desensitization and reprocessing methods alongside trauma-focused strategies. Dialectical behavior therapy skills and mindfulness techniques are used to manage strong emotions and build coping skills.
Her work is grounded in making a treatment plan that fits each person's needs. Laura helps people work through past issues, set realistic steps, and practice skills between sessions. She encourages small changes that add up to better daily functioning.
If someone is ready to take a step toward change, Laura offers steady support and practical guidance. She welcomes questions about the approach and helps clients clarify goals before moving forward.