- Practical tools
- Collaborative work
- Values focused
About Lisa
Lisa Leong is a licensed clinical social worker who helps people build steadier self-esteem and handle everyday stresses. She offers a practical, supportive approach that aims for steady, sustainable progress. Sessions focus on finding tools that fit each person’s life and goals. Lisa meets clients where they are and keeps the work collaborative and respectful.
She uses a mix of approaches to tailor care to individual needs. Cognitive Behavioral Therapy (CBT) is used to notice and shift unhelpful thoughts and behaviors. Acceptance and Commitment Therapy (ACT) helps clarify values and take actions that matter. Client-Centered Therapy creates a space where people can be heard and understood.
Lisa has eight years of experience working with concerns such as anxiety, depression, stress, and relationship struggles. She also supports people dealing with grief, trauma and abuse, parenting strain, career stress, and compassion fatigue. Additional focuses include attachment and abandonment issues, codependency, communication problems, and life transitions.
Sessions emphasize practical skills - grounding exercises, behavior strategies, and clearer communication tactics. Lisa helps people break down big problems into manageable steps and practices. Progress is paced to each person’s situation so changes feel doable over time.
Clients in Texas can expect straightforward guidance and concrete strategies to improve daily functioning and self-regard. Sessions are collaborative, with regular check-ins to adjust goals and methods as needed.
She uses a mix of approaches to tailor care to individual needs. Cognitive Behavioral Therapy (CBT) is used to notice and shift unhelpful thoughts and behaviors. Acceptance and Commitment Therapy (ACT) helps clarify values and take actions that matter. Client-Centered Therapy creates a space where people can be heard and understood.
Lisa has eight years of experience working with concerns such as anxiety, depression, stress, and relationship struggles. She also supports people dealing with grief, trauma and abuse, parenting strain, career stress, and compassion fatigue. Additional focuses include attachment and abandonment issues, codependency, communication problems, and life transitions.
Sessions emphasize practical skills - grounding exercises, behavior strategies, and clearer communication tactics. Lisa helps people break down big problems into manageable steps and practices. Progress is paced to each person’s situation so changes feel doable over time.
Clients in Texas can expect straightforward guidance and concrete strategies to improve daily functioning and self-regard. Sessions are collaborative, with regular check-ins to adjust goals and methods as needed.