- Practical skill-building
- Trauma-informed care
- Strengths-based work
About Lois
Dr. Lois Winchell helps people who are feeling stuck, overwhelmed, or unsure about their next step. She focuses on building self esteem and addressing anxiety, depression, relationship strain, and the impact of trauma. Her approach treats each person as the expert on their own life while offering steady, practical support. Dr. Winchell practices in Colorado and brings 23 years of professional experience to sessions.
She begins by listening to what matters most to a person and identifying strengths to build on. Conversations are straightforward and goal-focused so people leave with clear next steps. The work often includes learning ways to manage stress, skills for handling difficult feelings, and strategies to improve communication with others.
Dr. Winchell supports people facing a range of challenges such as parenting strain, grief, intimacy-related concerns, addiction, and career stress. She also has experience with issues tied to identity, including LGBT concerns, gender dysphoria, and attachment or adoption-related questions. Her background includes many years helping people affected by trauma and abuse.
Sessions aim to be collaborative and practical. Dr. Winchell helps clients test new ways of coping between meetings and notice what works. She encourages steady progress rather than quick fixes and values the small changes that add up over time.
Her credential is CO Psychologist PSY.0001809, which reflects licensure in Colorado. People interested in starting are asked to use the site's continue button on this profile to complete a short matching questionnaire and schedule based on therapist availability.
She begins by listening to what matters most to a person and identifying strengths to build on. Conversations are straightforward and goal-focused so people leave with clear next steps. The work often includes learning ways to manage stress, skills for handling difficult feelings, and strategies to improve communication with others.
Dr. Winchell supports people facing a range of challenges such as parenting strain, grief, intimacy-related concerns, addiction, and career stress. She also has experience with issues tied to identity, including LGBT concerns, gender dysphoria, and attachment or adoption-related questions. Her background includes many years helping people affected by trauma and abuse.
Sessions aim to be collaborative and practical. Dr. Winchell helps clients test new ways of coping between meetings and notice what works. She encourages steady progress rather than quick fixes and values the small changes that add up over time.
Her credential is CO Psychologist PSY.0001809, which reflects licensure in Colorado. People interested in starting are asked to use the site's continue button on this profile to complete a short matching questionnaire and schedule based on therapist availability.