Lynnette Craig is a Licensed Professional Counselor (LPC) who helps people facing stress, anxiety, grief, relationship strain, and struggles with self esteem. She speaks plainly and listens closely, meeting people where they are and offering steady support during difficult times. Her approach aims to reduce overwhelm and build practical ways to cope day to day.
With 15 years of experience in Colorado settings, Lynnette has worked in independent practice, residential programs, and inpatient recovery. That background means she has supported people through addiction, trauma and abuse, major life changes, and losses. She brings experience with mood concerns such as depression and bipolar symptoms, as well as challenges like ADHD, sleep and eating issues, and caregiver stress.
Her style is client-centered and compassionate. She focuses on understanding each person’s story and tailoring sessions to their goals. Lynnette uses techniques from attachment work, cognitive behavioral approaches, emotionally focused ideas, and existential perspectives when those strategies fit the person in front of her.
In a typical session she will listen, reflect, and help identify small, practical steps to try between meetings. She also helps people notice patterns in relationships and the ways past hurts shape current choices. The work often includes skill-building for emotion regulation, communication, and managing anxiety or cravings.
People who want a respectful, down-to-earth counselor who blends practical tools with ongoing emotional support may find her approach helpful. To begin, readers are invited to use the site’s Start Therapy flow to match and schedule according to availability.
How her approaches shape online therapy
Attachment-based work looks at how early relationships influence current feelings and patterns. In sessions this can mean gently tracking connection needs and repairing ways of relating that cause stress. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing them with small behavioral steps to reduce anxiety or low mood. Emotionally-Focused Therapy helps people notice and name strong emotions and then use that awareness to change how they respond in relationships.
Choosing the best approach is a collaborative process. The therapist will talk with the person about symptoms, goals, and preferences, then try methods that feel like a good fit. Together they can adjust techniques as progress is seen or needs change.
If you plan to use online therapy, confirm the session formats offered before booking. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let someone focus on breathing or grounding tools between meetings. Licensed professionals, including this therapist, can adapt attachment, CBT, and emotionally focused techniques to an online setting so the work stays practical and oriented to everyday changes.
She helps with stress, anxiety, grief, relationship issues, self esteem, addictions, trauma and related issues listed in her profile.
How would you describe her therapy style?
Her style is client-centered and compassionate, focusing on listening, understanding, and tailoring practical steps to each person’s goals.
What experience does she bring to sessions?
She has 15 years of counseling experience in independent practice, residential programs, court-referred victim services, and inpatient recovery settings.
Where is she based and what credential does she hold?
She practices in Colorado and holds the LPC credential, listed as CO LPC.
Can sessions be held in other languages or internationally?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Current session formats are not specified here; please confirm the available options before booking.
How does billing and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.