- Values-led approach
- Practical skill building
- Relationship focus
About Marilyn
Marilyn Hall is a Licensed Marriage and Family Therapist (LMFT) based in California who focuses on helping people build stronger self esteem and cope with life changes. She supports people facing stress, anxiety, depression, bipolar mood challenges, grief, trauma and relationship strain. Her work also covers parenting concerns, LGBT issues, career questions, and compassion fatigue.
She aims for practical, respectful help. Sessions focus on small, usable steps people can try between meetings. Marilyn listens for personal values and goals, then helps clients practice new ways of handling hard emotions and difficult interactions.
With 24 years of experience, she draws on several therapy approaches to match what each person needs. That includes acceptance and commitment ideas for living by values, cognitive-behavior strategies to shift unhelpful thoughts and behaviors, and attachment-informed ways to understand relationship patterns.
Her background includes work with separation, divorce, family conflict, adoption and foster care issues, and blended family dynamics. She also supports people struggling with abandonment, shame, isolation, and life-purpose questions.
Marilyn invites a collaborative style that blends listening with practical exercises and skill-building. She encourages people to set realistic goals and to try small changes that fit everyday life.
She aims for practical, respectful help. Sessions focus on small, usable steps people can try between meetings. Marilyn listens for personal values and goals, then helps clients practice new ways of handling hard emotions and difficult interactions.
With 24 years of experience, she draws on several therapy approaches to match what each person needs. That includes acceptance and commitment ideas for living by values, cognitive-behavior strategies to shift unhelpful thoughts and behaviors, and attachment-informed ways to understand relationship patterns.
Her background includes work with separation, divorce, family conflict, adoption and foster care issues, and blended family dynamics. She also supports people struggling with abandonment, shame, isolation, and life-purpose questions.
Marilyn invites a collaborative style that blends listening with practical exercises and skill-building. She encourages people to set realistic goals and to try small changes that fit everyday life.