- Self esteem focus
- Mindfulness and CBT
- English and Persian
About Mazda
Mazda Lakpour is a Licensed Marriage and Family Therapist (LMFT) based in California who helps people strengthen self-esteem and regain steady footing during life changes. He focuses on clear, practical steps so clients can feel more capable and make everyday decisions with less stress. Sessions emphasize honest conversation and concrete tools that can be used between appointments.
Mazda draws on a mix of cognitive behavioral ideas, solution-focused techniques, and hypnotherapy to tailor sessions to each person. He often uses mindfulness and imagery to help calm the body and refocus attention during difficult moments. Therapy blends short-term goals with skills for long-term coping.
Clients can expect collaborative sessions that look at what is working now and what small, realistic shifts could help. Homework and practice are offered when useful, so progress continues outside the session. Communication and problem-solving receive direct attention for relationship and workplace concerns.
With 14 years of experience, Mazda brings a practical orientation to common challenges like anxiety, depression, grief, addiction concerns, anger, and relationship strain. He also addresses parenting stress, career questions, life purpose, and compassion fatigue in therapy conversations.
Sessions are offered in English and Persian. Mazda emphasizes respect for each person’s background and goals while helping them build self-love and clearer communication. Prospective clients are asked to confirm current session options before booking.
Mazda draws on a mix of cognitive behavioral ideas, solution-focused techniques, and hypnotherapy to tailor sessions to each person. He often uses mindfulness and imagery to help calm the body and refocus attention during difficult moments. Therapy blends short-term goals with skills for long-term coping.
Clients can expect collaborative sessions that look at what is working now and what small, realistic shifts could help. Homework and practice are offered when useful, so progress continues outside the session. Communication and problem-solving receive direct attention for relationship and workplace concerns.
With 14 years of experience, Mazda brings a practical orientation to common challenges like anxiety, depression, grief, addiction concerns, anger, and relationship strain. He also addresses parenting stress, career questions, life purpose, and compassion fatigue in therapy conversations.
Sessions are offered in English and Persian. Mazda emphasizes respect for each person’s background and goals while helping them build self-love and clearer communication. Prospective clients are asked to confirm current session options before booking.