Dr. Michaela Hammer is a licensed clinical social worker with 35 years of experience. She focuses on helping people through life transitions, relationship challenges, grief, depression, anxiety, and self esteem concerns. Her work is straightforward and grounded in practical support. She aims to separate myths from facts so people can move forward with renewed hope.
Dr. Hammer pays attention to how major changes affect daily life and roles. She listens to each person’s story and helps identify clear steps to manage stress, anger, or career and intimacy issues. Sessions often include tools to cope with new responsibilities and shifts in identity.
She provides memory loss and cognitive functioning assessments and follows up with resources and research. Not all memory changes are permanent, and she helps people and families explore what might be happening and what can be done next.
Dr. Hammer also offers counseling for pet grief and loss, acknowledging how devastating the loss of an animal companion can be. She has received referrals from veterinarians and medical doctors for this work.
Her background includes long-term work in community settings such as schools, nursing homes, hospitals, and retirement communities. She has run memory clinics and presented on cultural awareness and aging issues. Her approach is collaborative and aimed at practical steps people can use every day.
Approaches that guide online work and treatment planning
Client-Centered Therapy focuses on listening and responding to each person's experience. It emphasizes empathy and helps people feel heard while they decide on goals and next steps.
Cognitive Behavioral Therapy (CBT) looks at how thoughts affect mood and behavior. It teaches practical skills to challenge unhelpful thoughts and try different actions, which can help with anxiety, depression, and stress.
Motivational Interviewing helps people find their own reasons to change. It supports commitment to goals like improving relationships, managing health, or developing new routines.
Finding the right approach is part of the work. The therapist will collaborate with clients to choose or combine methods based on each person’s needs and goals. That planning happens together so techniques fit the client’s life and preferences.
For online therapy logistics, please confirm the available session formats before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Many people find remote sessions helpful for maintaining regular progress between in-person visits or when balancing work and caregiving demands.
Aging and geriatric issuesAutism and Asperger SyndromeCaregiver issues and stressCommunication problemsCoping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Sexual dysfunctionSexualitySocial anxiety and phobiaVisually impairedWomen's issuesYoung adult issues