- Person-centered approach
- Practical coping tools
- Focus on relationships
About Miyisha
Miyisha Hollis is a licensed marriage and family therapist who helps people handle stress, anxiety, depression, addiction, and relationship or intimacy concerns. She also supports those working through grief, self-esteem struggles, trauma or abuse, and parenting challenges. Her work includes attention to LGBT issues and a range of relationship and communication problems.
Ms. Hollis takes a practical, person-centered approach. She starts by learning what matters to each person and what they want to change. Conversations focus on clear goals and small steps that build momentum. She adapts methods to fit the situation rather than using a single formula.
Her background includes nine years of clinical experience in Nevada as an LMFT. That experience has included helping people whose lives intersect with high-stress jobs and sports, as well as clients facing substance use concerns and sexual identity questions. She draws on a mix of approaches to meet different needs.
In sessions she uses techniques from client-centered therapy, cognitive behavioral therapy, mindfulness, motivational interviewing, and solution-focused work. Those methods are used to improve coping skills, change unhelpful patterns, and increase self-awareness. The focus is on practical tools that can be used between sessions.
Ms. Hollis aims to help each person reconnect with their core values and sense of self. She works with clients to find workable strategies, set realistic goals, and track progress over time. The emphasis is on collaboration and concrete steps toward change.
Ms. Hollis takes a practical, person-centered approach. She starts by learning what matters to each person and what they want to change. Conversations focus on clear goals and small steps that build momentum. She adapts methods to fit the situation rather than using a single formula.
Her background includes nine years of clinical experience in Nevada as an LMFT. That experience has included helping people whose lives intersect with high-stress jobs and sports, as well as clients facing substance use concerns and sexual identity questions. She draws on a mix of approaches to meet different needs.
In sessions she uses techniques from client-centered therapy, cognitive behavioral therapy, mindfulness, motivational interviewing, and solution-focused work. Those methods are used to improve coping skills, change unhelpful patterns, and increase self-awareness. The focus is on practical tools that can be used between sessions.
Ms. Hollis aims to help each person reconnect with their core values and sense of self. She works with clients to find workable strategies, set realistic goals, and track progress over time. The emphasis is on collaboration and concrete steps toward change.