Molly Terry is a licensed professional counselor (LPC) and a licensed mental health counselor (LMHC) with 24 years of clinical experience. She focuses on helping people who feel stuck by listening without judgment and working side by side to set realistic goals that change over time.
Molly prioritizes a warm, equal relationship in sessions. She aims to make people feel seen, heard, and respected. Conversations are plain and direct, with feedback meant to help people move forward at a pace that feels right for them.
Her work commonly addresses stress, anxiety, depression, self esteem, relationship and intimacy concerns, grief, and coping with life changes. She also supports people facing addiction, ADHD, career pressure, caregiver strain, body image, chronic illness, and many other difficult situations.
Molly uses a mix of approaches to match each person’s needs. She combines client-centered conversation with cognitive-behavioral tools and other strategies to build skills people can use between sessions. She also incorporates techniques from dialectical behavior work, the Gottman Method, and hypnotherapy when those methods fit the goals.
Practical supports are part of the process. She provides targeted suggestions to try between meetings and stays active in written messages for ongoing reflection. To begin, people complete a short matching questionnaire and then schedule sessions based on the therapist’s availability.
How therapeutic approaches translate to online work
Client-Centered Therapy focuses on listening and building a respectful relationship. It helps people feel understood and decide on what matters most to them. Cognitive Behavioral Therapy (CBT) teaches concrete skill work such as identifying thought patterns and practicing new behaviors to reduce anxiety, depression, or low self esteem. Dialectical Behavior Therapy (DBT) offers skills for managing intense emotions, improving relationships, and tolerating distress.
Finding the right approach is a shared process. The therapist will talk with the client about goals and preferences and then suggest methods to try. They will check in and adjust the plan together as progress is made or needs change.
Confirm available remote session options before booking since the biography does not list specific formats. Many people find online work helpful for fitting therapy into busy lives, such as shorter check-ins during a work break, keeping up skill practice between meetings, or reducing travel time. Online sessions can make it easier to maintain steady support while juggling family, job, or treatment commitments.
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
She works with a wide range of issues such as stress, anxiety, depression, self esteem, relationship and intimacy problems, grief, addictions, ADHD, and coping with life changes.
What is her therapy style like?
Her approach is warm and client-centered, with clear feedback and goal-setting. She blends conversational listening with practical exercises to build skills between sessions.
How long has she been practicing?
She brings 24 years of professional experience to her work and uses that background to tailor treatment and supports for each person.
Where is she licensed and based?
She holds the credentials LPC and LMHC and is based in Florida with licensure noted as OR LPC and FL LMHC.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Session formats are not listed in the biography; please confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.
