- Focus on self esteem
- Trauma-informed care
- Goal oriented
About Monique
Monique Paulus is a Licensed Clinical Social Worker (LCSW) with 13 years of experience. She centers her work on practical strategies that help people manage anxiety, depression, trauma, and addiction. Monique emphasizes clear goals and steady support so clients can build stronger self esteem and handle life’s demands.
She uses straightforward conversation and concrete tools. Sessions often focus on what feels most urgent, like panic, grief, or overwhelming stress. Monique pays attention to how relationships and identity affect daily life and coping. She aims to help people regain a sense of control and direction.
Her background includes work with veterans and first responder issues, and many years responding to trauma and complex losses. That experience informs how she approaches problems such as substance misuse, anger, and compassion fatigue. Monique draws on techniques that help people recognize unhelpful thought patterns and take small steps toward change.
Therapy is a team effort with her guiding and coaching while clients try out new behaviors and ways of thinking. She also supports people facing career decisions, parenting strain, and changes after separation or loss. Sessions are shaped by each person’s goals and day-to-day realities.
Monique practices in Idaho and holds licensure in Arizona and Montana as well. She provides care in English and works with a wide range of concerns, including ADHD, bipolar mood issues, intimacy-related struggles, and body image. To begin, people respond to the continue button on this profile and complete a short matching questionnaire before scheduling according to therapist availability.
She uses straightforward conversation and concrete tools. Sessions often focus on what feels most urgent, like panic, grief, or overwhelming stress. Monique pays attention to how relationships and identity affect daily life and coping. She aims to help people regain a sense of control and direction.
Her background includes work with veterans and first responder issues, and many years responding to trauma and complex losses. That experience informs how she approaches problems such as substance misuse, anger, and compassion fatigue. Monique draws on techniques that help people recognize unhelpful thought patterns and take small steps toward change.
Therapy is a team effort with her guiding and coaching while clients try out new behaviors and ways of thinking. She also supports people facing career decisions, parenting strain, and changes after separation or loss. Sessions are shaped by each person’s goals and day-to-day realities.
Monique practices in Idaho and holds licensure in Arizona and Montana as well. She provides care in English and works with a wide range of concerns, including ADHD, bipolar mood issues, intimacy-related struggles, and body image. To begin, people respond to the continue button on this profile and complete a short matching questionnaire before scheduling according to therapist availability.