Patricia Riley is a Licensed Clinical Social Worker (LCSW) based in California with two decades of professional experience. She focuses on helping people manage stress, anxiety, depression, and struggles with self esteem. Patricia also supports those facing relationship and family tensions, parenting challenges, grief, and issues related to addiction and trauma.
She uses straightforward conversation and clear goals to shape each plan. Patricia adapts sessions to the person in front of her, matching strategies to what is most useful for daily life. That practical approach is aimed at reducing symptoms and building skills that people can use outside of sessions.
Patricia draws on Cognitive Behavioral Therapy to help people notice and change thoughts and habits that get in the way. She also uses Motivational Interviewing to help people clarify what they want and find internal reasons to make change. These methods are chosen to fit the concern, whether it is coping with caregiving stress, bipolar mood challenges, or work-related overwhelm.
Her background includes long-term clinical work across a variety of settings in California. Patricia emphasizes respect, sensitivity, and a nonjudgmental style. She encourages clients to set small, realistic steps and offers steady support as they try new ways of coping.
People who seek her help are offered a collaborative process focused on practical tools, clearer choices, and steady encouragement toward a more manageable daily life.
How Patricia’s approaches translate to online care
Patricia commonly uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and habits and replacing them with more helpful ones; this approach works well for anxiety, low mood, self esteem, and behavior patterns that cause stress. Motivational Interviewing is also part of her toolkit and involves gentle, guided conversation to help people find their own reasons for change and build momentum toward goals.
Finding the right approach is a collaborative process. Patricia will discuss goals and preferences and adjust methods so the work fits what matters most to the client. She aims to help people try small experiments between sessions and reflect on what helps most.
If you are considering online therapy, confirm the session formats available before booking so you know how sessions will be scheduled. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can use these formats to keep therapy practical and focused on day-to-day coping and progress.
AbandonmentAdoption and foster careAging and geriatric issuesBlended family issuesBody imageCaregiver issues and stressCommitment issuesCoping with natural or human-caused disasterDivorce and separationEating and food-related issuesFamily of origin issuesFamily problemsFertility issuesFirst responder issuesHospice and end-of-life counselingImmigration issuesInfidelityVeteran and Armed Forces IssuesMulticultural concernsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Sexual assault and abuseWomen's issuesYoung adult issues
She helps people dealing with stress, anxiety, depression, self esteem concerns, relationship and family difficulties, parenting strain, grief, trauma, addictions, and related challenges.
What is her general therapy style?
Patricia uses a direct and practical style, focusing on clear goals and conversational work that connects to everyday life and routines.
How much experience does she have?
She brings 20 years of professional experience working in clinical settings in California.
What are her credentials and where is she located?
She is a Licensed Clinical Social Worker (LCSW) licensed in California and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are fees and scheduling handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Patricia?
Use the continue button on this profile, complete the short matching questionnaire, and schedule according to the therapist's availability.