Raquel Lopez is a Licensed Professional Counselor (LPC) with 14 years of clinical experience. She offers a warm, interactive style and focuses on helping people who feel stuck by stress, anxiety, low self esteem, depression, addiction, and trauma. Raquel speaks plainly and keeps sessions practical so parents and busy people can use what they learn right away.
Raquel centers conversations on the person's goals and strengths. She views clients as the experts in their own lives and aims to support, educate, and motivate each person toward the next step. Her manner is encouraging and often light-hearted, which can make difficult topics easier to address.
Her approach draws from Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy. She tailors discussions and plans to the individual concerns brought into the room, such as relationship or intimacy issues, parenting strain, ADHD, or coping with life changes.
Raquel has worked with people who experienced physical or sexual trauma, emotional abuse, postpartum and mood concerns, and process or sex-related addictions. She also helps with career stress, anger, and the aftermath of infidelity, always adapting the work to what each person needs now.
Raquel practices in Colorado and conducts sessions in English. She does not accept international clients. To begin, people are asked to use the site's continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.
How Raquel’s approaches translate to online work
Raquel draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy in straightforward ways. Client-Centered Therapy focuses on listening closely, reflecting what matters to the person, and building a trusting working relationship to support clearer choices and self acceptance. CBT looks at how thoughts, feelings, and actions connect; it helps people test unhelpful thinking and try different behaviors to reduce anxiety, low mood, or addictive patterns. Solution-Focused Therapy emphasizes small, practical steps and short-term goals to move past what isn't working and build on what already helps.
Finding the right approach is collaborative. Raquel will talk with each person about their goals, preferences, and what feels most useful. Together they decide which methods to try and adjust the plan as progress is made or priorities change.
The practical benefits of online therapy include easier fitting of sessions into busy schedules and fewer obstacles to attending regularly. Some people find audio or video sessions make it simpler to check in during a lunch break or keep appointments when travel is difficult. The specific session formats offered should be confirmed before booking, so ask about available options when you complete the matching questionnaire.
She works with a wide range of concerns including stress, anxiety, depression, self esteem, addictions, trauma and abuse, relationship and intimacy issues, parenting strain, ADHD, and career stress.
What is her therapeutic style like?
Her style is warm, motivational, supportive, and interactive. She keeps conversations practical and uses a light touch to help people talk about difficult topics.
How much clinical experience does she have?
Raquel has 14 years of experience working as a psychotherapist across a variety of mental health concerns.
What credentials and location apply to this therapist?
She holds the credential LPC, which stands for Licensed Professional Counselor, and she practices in Colorado.
Which languages are sessions offered in?
Sessions are offered in English only.
Are international clients supported?
International clients are not currently accepted.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps start the process of working together?
Use the continue button on this profile, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.