- Warm and interactive
- Practical skill building
- Speaks Punjabi Urdu
About Sana
Sana Akhtar Ramay is a Licensed Marriage and Family Therapist who helps people facing low self esteem, anxiety, stress, grief, and relationship struggles. She speaks English, Punjabi, and Urdu, and practices in California. Sana aims to create a respectful, empowering space where clients can build confidence and make practical changes.
She began her path with a Bachelor of Science in Psychology from the University of California, Davis. Early work with children diagnosed with autism shaped her hands-on approach and led her to a Master’s in Counseling from National University. Those roles included work in behavioral and community services and with children and families across age ranges.
Sana blends several evidence-based techniques in straightforward, usable ways. She focuses on helping people set clear goals, try new skills, and track progress. Her style is warm and interactive, and she involves clients in planning their work together.
An example from her career highlights one long-term client who moved from heavy medication and chronic anxiety to managing daily life with more confidence. That experience informs Sana’s emphasis on practical strategies and steady support.
She holds the LMFT credential in California and has completed trainings in topics such as parent-child interaction and grief work. Sana encourages clients to take one step at a time and offers guidance, support, and accountability as they work toward better self esteem and healthier relationships.
She began her path with a Bachelor of Science in Psychology from the University of California, Davis. Early work with children diagnosed with autism shaped her hands-on approach and led her to a Master’s in Counseling from National University. Those roles included work in behavioral and community services and with children and families across age ranges.
Sana blends several evidence-based techniques in straightforward, usable ways. She focuses on helping people set clear goals, try new skills, and track progress. Her style is warm and interactive, and she involves clients in planning their work together.
An example from her career highlights one long-term client who moved from heavy medication and chronic anxiety to managing daily life with more confidence. That experience informs Sana’s emphasis on practical strategies and steady support.
She holds the LMFT credential in California and has completed trainings in topics such as parent-child interaction and grief work. Sana encourages clients to take one step at a time and offers guidance, support, and accountability as they work toward better self esteem and healthier relationships.