- 29 years experience
- Practical strategies
- Values-based work
About Sandra
Dr. Sandra Clark is a Licensed Professional Counselor (LPC) with 29 years of experience helping people facing stress, anxiety, depression, addictions, relationship and parenting concerns, and self esteem struggles. She works with adults, adolescents, and children at various points in life and offers straightforward, practical help. Her approach is calm and focused on what will help day to day.
She draws on several familiar therapies to match the problem and the person. Cognitive Behavioral Therapy (CBT) is used to spot thinking patterns that make things harder. Acceptance and Commitment Therapy (ACT) helps people clarify values and take steps that matter to them. Client-centered and narrative ideas guide conversations so people feel heard while they shape a new story about themselves.
Her background includes long experience in hospital and outpatient settings. She spent about ten years working in a state hospital with people facing severe mood and psychotic disorders. She also ran an outpatient program for seven years that served adolescents and adults with mood problems, anger, anxiety, and substance issues. Other roles included school-based and social service work with children and families.
Dr. Clark emphasizes practical skills and steady problem solving. Sessions often focus on small, testable changes people can try between meetings. She also helps parents and caregivers find routines and ways to reduce burnout.
People who choose her can expect a direct, compassionate style that mixes evidence-based techniques and thoughtful listening. She works from Alabama and communicates in English.
She draws on several familiar therapies to match the problem and the person. Cognitive Behavioral Therapy (CBT) is used to spot thinking patterns that make things harder. Acceptance and Commitment Therapy (ACT) helps people clarify values and take steps that matter to them. Client-centered and narrative ideas guide conversations so people feel heard while they shape a new story about themselves.
Her background includes long experience in hospital and outpatient settings. She spent about ten years working in a state hospital with people facing severe mood and psychotic disorders. She also ran an outpatient program for seven years that served adolescents and adults with mood problems, anger, anxiety, and substance issues. Other roles included school-based and social service work with children and families.
Dr. Clark emphasizes practical skills and steady problem solving. Sessions often focus on small, testable changes people can try between meetings. She also helps parents and caregivers find routines and ways to reduce burnout.
People who choose her can expect a direct, compassionate style that mixes evidence-based techniques and thoughtful listening. She works from Alabama and communicates in English.