- Empathetic guidance
- Practical strategies
- Focus on self esteem
About Sandra
Dr. Sandra Webster-Brown helps people manage stress, anxiety, addictions, grief, and self-esteem concerns. She also supports people facing relationship or intimacy-related problems, career shifts, trauma, depression, and the emotional effects of prejudice and discrimination. Her approach is practical and person-focused, aimed at helping someone feel steadier and more able to take next steps.
Dr. Webster-Brown is a Licensed Professional Counselor, LPC, licensed in Texas and Colorado. She holds a PhD from St. Mary's University in San Antonio, Texas, and has seven years of clinical experience. Her background includes work with trauma-related issues across age groups, and with people affected by addiction and mood concerns.
In sessions she takes an interactive, empathetic stance. She treats the person in front of her as the expert on their life and offers guidance to help remove barriers to goals. Expect direct conversation, practical strategies, and periodic check-ins about how the approach is working for you.
She uses a mix of approaches such as client-centered work, cognitive behavioral ideas, mindfulness, existential questions, and motivational interviewing. Those methods are used to address thinking patterns, habits, meaning, motivation, and present-moment awareness.
Dr. Webster-Brown emphasizes pacing and choice. She offers a space to speak or simply be while moving toward greater stability, purpose, and functioning. If you want to explore self-esteem or other concerns, she will help you set realistic next steps and track progress.
Dr. Webster-Brown is a Licensed Professional Counselor, LPC, licensed in Texas and Colorado. She holds a PhD from St. Mary's University in San Antonio, Texas, and has seven years of clinical experience. Her background includes work with trauma-related issues across age groups, and with people affected by addiction and mood concerns.
In sessions she takes an interactive, empathetic stance. She treats the person in front of her as the expert on their life and offers guidance to help remove barriers to goals. Expect direct conversation, practical strategies, and periodic check-ins about how the approach is working for you.
She uses a mix of approaches such as client-centered work, cognitive behavioral ideas, mindfulness, existential questions, and motivational interviewing. Those methods are used to address thinking patterns, habits, meaning, motivation, and present-moment awareness.
Dr. Webster-Brown emphasizes pacing and choice. She offers a space to speak or simply be while moving toward greater stability, purpose, and functioning. If you want to explore self-esteem or other concerns, she will help you set realistic next steps and track progress.