- Direct and supportive
- Values-focused work
- Skill building
About Sean
Sean Gardner is a licensed counselor with ten years of clinical experience. He helps people facing stress, anxiety, depression, addiction, and relationship struggles. He supports those working on self esteem, coping with life changes, and managing trauma-related concerns. Sean holds LPC and LMHC credentials and practices from his experience in mental health settings.
Sean brings practical, down-to-earth support to sessions. He uses straightforward conversation to identify what feels stuck and what matters most to each person. He combines methods that help shift unhelpful thoughts, build skills for emotion management, and increase personal values-driven action. Sessions focus on small, doable steps that fit into everyday life.
His background includes service in the US Navy and work as a firefighter-paramedic before studying psychology and counseling. He completed a Bachelor of Arts in Psychology at Arizona State University and a Master of Arts in Counseling Psychology from Chaminade University of Honolulu. He has experience with inpatient adolescent care and veteran social work, and has provided online psychotherapy for several years.
Sean aims to create a calm, nonjudgmental space where people can speak honestly. He listens for patterns that keep people stuck and offers exercises to practice between sessions. He also helps with communication problems and intimacy-related issues when those arise.
People who choose Sean often want practical tools and steady support while navigating big life changes. He works in English and his licensure includes Arizona and Hawaii. If the goal is clearer direction, healthier habits, or stronger self esteem, he helps map a path forward.
Sean brings practical, down-to-earth support to sessions. He uses straightforward conversation to identify what feels stuck and what matters most to each person. He combines methods that help shift unhelpful thoughts, build skills for emotion management, and increase personal values-driven action. Sessions focus on small, doable steps that fit into everyday life.
His background includes service in the US Navy and work as a firefighter-paramedic before studying psychology and counseling. He completed a Bachelor of Arts in Psychology at Arizona State University and a Master of Arts in Counseling Psychology from Chaminade University of Honolulu. He has experience with inpatient adolescent care and veteran social work, and has provided online psychotherapy for several years.
Sean aims to create a calm, nonjudgmental space where people can speak honestly. He listens for patterns that keep people stuck and offers exercises to practice between sessions. He also helps with communication problems and intimacy-related issues when those arise.
People who choose Sean often want practical tools and steady support while navigating big life changes. He works in English and his licensure includes Arizona and Hawaii. If the goal is clearer direction, healthier habits, or stronger self esteem, he helps map a path forward.