- Self esteem support
- Trauma and grief
- Practical coping skills
About Seth
Seth Johnson is a Wyoming licensed clinical social worker with over two decades of experience helping people navigate hard moments. He focuses on straightforward, respectful care and aims to meet people where they are. Seth emphasizes practical steps and clear conversation to help clients move forward.
He helps people cope with grief and loss, manage anger, and address stress and anxiety. He also works with concerns such as addictions, self esteem, relationship and intimacy issues, parenting strain, sleep and eating problems, and career challenges. His background includes long experience with trauma, compassion fatigue, and life transitions.
Seth uses a mix of evidence-informed approaches to suit individual needs. He draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Client-Centered methods, and existential ideas. Sessions are tailored to the person rather than following a fixed script.
In sessions, the focus is on practical dialogue and clear goals. He says the first step takes courage, and he aims to make the process as straightforward as possible. Seth works to create a respectful space where people can name difficulties and try out new ways of coping.
Over 21 years in practice, he has served people facing medical and caregiving stress, attachment and abandonment issues, impulsivity and commitment concerns, and end-of-life challenges. He brings that experience to short-term problem solving and longer-term personal work.
He helps people cope with grief and loss, manage anger, and address stress and anxiety. He also works with concerns such as addictions, self esteem, relationship and intimacy issues, parenting strain, sleep and eating problems, and career challenges. His background includes long experience with trauma, compassion fatigue, and life transitions.
Seth uses a mix of evidence-informed approaches to suit individual needs. He draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Client-Centered methods, and existential ideas. Sessions are tailored to the person rather than following a fixed script.
In sessions, the focus is on practical dialogue and clear goals. He says the first step takes courage, and he aims to make the process as straightforward as possible. Seth works to create a respectful space where people can name difficulties and try out new ways of coping.
Over 21 years in practice, he has served people facing medical and caregiving stress, attachment and abandonment issues, impulsivity and commitment concerns, and end-of-life challenges. He brings that experience to short-term problem solving and longer-term personal work.