- Client-centered care
- Skills for everyday life
- Mindfulness and changes
About Shannon
Shannon Gutwein is a licensed clinical social worker with 14 years of experience helping people through hard times. She practices in Wyoming and focuses on practical support for common struggles like depression, anxiety, relationship problems, and major life changes.
Her work is grounded in listening and responding to each person's needs. She offers a calm, nonjudgmental space to talk through stress, grief, and trauma. Sessions often focus on improving communication, increasing self-esteem, and managing overwhelming emotions.
Shannon uses a mix of approaches to match what a person needs in the moment. She draws on client-centered methods to follow the client's lead, and uses evidence-based tools to change unhelpful thinking and behaviors. Mindfulness and skills-based strategies are introduced when they fit the goals.
She commonly helps people struggling with addictions, workplace stress, caregiver strain, ADHD, and compassion fatigue. She also works with concerns around intimacy, anger, abandonment, and family of origin issues. Her goal is to help clients build resilience and make steady progress toward their goals.
Sessions aim to be straightforward and focused on what will make daily life better. Shannon encourages small, doable steps and supports people as they practice new skills. To begin, follow the site's process to match and schedule a time to meet.
Her work is grounded in listening and responding to each person's needs. She offers a calm, nonjudgmental space to talk through stress, grief, and trauma. Sessions often focus on improving communication, increasing self-esteem, and managing overwhelming emotions.
Shannon uses a mix of approaches to match what a person needs in the moment. She draws on client-centered methods to follow the client's lead, and uses evidence-based tools to change unhelpful thinking and behaviors. Mindfulness and skills-based strategies are introduced when they fit the goals.
She commonly helps people struggling with addictions, workplace stress, caregiver strain, ADHD, and compassion fatigue. She also works with concerns around intimacy, anger, abandonment, and family of origin issues. Her goal is to help clients build resilience and make steady progress toward their goals.
Sessions aim to be straightforward and focused on what will make daily life better. Shannon encourages small, doable steps and supports people as they practice new skills. To begin, follow the site's process to match and schedule a time to meet.