- Client-centered focus
- Skill-building approach
- Supports self esteem
About Stephanie
Stephanie Roman is a Licensed Professional Counselor (LPC) practicing in Colorado with about 20 years of experience. She approaches therapy with respect for each person's story and strengths. Stephanie focuses on helping people who struggle with self esteem, depression, anxiety, trauma, addiction, and relationship difficulties.
She centers sessions on what the client brings. Stephanie listens first, then helps people notice patterns and make changes that fit their life. She encourages small, steady steps toward clearer goals and better daily routines.
Her work draws on client-centered ideas that prioritize the person's perspective. She also uses techniques from dialectical behavior therapy and narrative and trauma-focused methods when they fit the issue. These approaches are used to build coping skills, manage strong emotions, and reframe harmful storylines.
Stephanie has extensive experience supporting people through grief, career transitions, caregiver stress, and complicated family dynamics. She also addresses concerns such as ADHD, sleep problems, anger, and intimacy-related issues. Her background includes work with addiction and recovery-related challenges.
In sessions she aims to create a calm, practical space for problem solving. People can expect straightforward conversation, skill building, and attention to values and life purpose. She supports clients as they try new strategies and adjust them over time.
She centers sessions on what the client brings. Stephanie listens first, then helps people notice patterns and make changes that fit their life. She encourages small, steady steps toward clearer goals and better daily routines.
Her work draws on client-centered ideas that prioritize the person's perspective. She also uses techniques from dialectical behavior therapy and narrative and trauma-focused methods when they fit the issue. These approaches are used to build coping skills, manage strong emotions, and reframe harmful storylines.
Stephanie has extensive experience supporting people through grief, career transitions, caregiver stress, and complicated family dynamics. She also addresses concerns such as ADHD, sleep problems, anger, and intimacy-related issues. Her background includes work with addiction and recovery-related challenges.
In sessions she aims to create a calm, practical space for problem solving. People can expect straightforward conversation, skill building, and attention to values and life purpose. She supports clients as they try new strategies and adjust them over time.