Tashinika Crowley is a Licensed Professional Counselor (LPC) based in Mississippi. She brings a decade of counseling experience and emphasizes practical, evidence-informed approaches that help people manage stress, anxiety, depression, and self-esteem concerns.
She earned a PhD in Social Work from Jackson State University in 2020 and a Master’s in Counseling from Mississippi College in 2013. Early career work included time with adults, adolescents, and people in prison, which shaped a straightforward, problem-focused style.
Tashinika favors Cognitive Behavioral Therapy because she sees how changing thoughts can change behaviors. She also uses Client-Centered and Solution-Focused ideas to keep sessions collaborative and goal-oriented. Those approaches inform how she helps people work through relationship issues, trauma and abuse, grief, and anger.
Sessions focus on practical skills and short-term goals when appropriate, along with space to talk through deeper patterns when needed. She supports people facing parenting stress, career transitions, intimacy-related concerns, bipolar disorder, ADHD, and LGBT-related issues.
People can expect clear explanations and steps to practice between sessions. The work is aimed at steady progress rather than quick fixes, with attention to the realities of daily life and coping with change.
How these approaches shape online sessions
Tashinika blends Cognitive Behavioral Therapy and Client-Centered Therapy in straightforward ways. CBT focuses on identifying unhelpful thoughts and practicing new ways of thinking and behaving to reduce symptoms like anxiety and low mood. Client-Centered Therapy emphasizes listening, empathy, and meeting people where they are to build trust and personal insight.
Choosing the right approach is part of the work. She will collaborate with each person to decide which methods fit their goals and daily life. That means trying practical exercises, tracking what helps, and adjusting the plan together over time.
This profile does not list specific session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when time is tight, and reduce travel time. These practical benefits help people maintain steady progress while balancing family, work, and other responsibilities.
Tashinika works with a wide range of concerns including stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, grief, anger, parenting strain, career questions, bipolar symptoms, ADHD, and self esteem.
What is the overall therapy style and approach?
The approach is practical and collaborative. She uses Cognitive Behavioral Therapy alongside Client-Centered and Solution-Focused ideas to set goals and practice skills between sessions.
How many years of experience does the therapist have?
She has 10 years of counseling experience, including work with adults, adolescents, and people in prison earlier in her career.
What credentials and location are listed?
The clinician is a Licensed Professional Counselor (LPC) practicing in Mississippi. The profile lists TN LPC and TX LPC as license details as provided.
Are sessions offered in other languages or internationally?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original profile did not specify session formats. Please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the continue button on this profile, completing a short matching questionnaire, and then schedule according to the therapist's availability.