Tiffany Hogue is a Licensed Professional Counselor (LPC) practicing in Wyoming. She brings eight years of counseling experience to sessions and focuses on helping people manage stress, anxiety, depression, and self-esteem concerns. Tiffany also addresses trauma, addictions, relationship and intimacy-related issues, and challenges that come with major life changes.
Her approach is practical and person-focused. She listens first, then helps clients set clear goals. Sessions are conversational and grounded in everyday examples rather than clinical jargon. Tiffany aims to help people develop skills they can use between appointments.
She works from several well-known therapeutic approaches and adapts them to each person’s needs. Techniques may include skill building, thought work, and processing painful memories when appropriate. The goal is to strengthen coping, improve communication, and reduce emotional overwhelm.
Tiffany often supports people dealing with family of origin issues, attachment and abandonment concerns, body image, chronic illness and pain, compassion fatigue, ADHD, and grief. She also assists those coping with career stress, parenting strain, and changes after separation or divorce.
Sessions emphasize practical tools like emotion regulation, communication strategies, and cognitive techniques to shift unhelpful thoughts. She blends these tools with a focus on personal values and meaning to help people regain a sense of direction. Clients who want a collaborative, straightforward therapist may find her approach fitting.
How Tiffany Uses Evidence-Based Methods Online
Client-Centered Therapy focuses on the person’s experience and priorities. The therapist listens deeply, reflects what she hears, and helps clients find their own solutions. This approach helps when someone needs support building confidence or clarifying values.
Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It uses practical exercises to change unhelpful thinking and behavior patterns. CBT can help with anxiety, depression, and self-esteem challenges by teaching specific skills people can use daily.
Dialectical Behavior Therapy, DBT, emphasizes emotion regulation, distress tolerance, and clearer communication. It teaches step-by-step skills for handling strong emotions and improving relationships.
Choosing the best approach is part of the work. Tiffany will collaborate with each person to match methods to their goals, needs, and preferences. That might mean focusing on skills first, then shifting to processing painful memories, or combining approaches over time.
Confirm which session formats are offered before booking. Online therapy can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter or more frequent check-ins when helpful. It also lets people use approaches like CBT worksheets or DBT skills coaching in real time, so therapy tools can be practiced between sessions.
AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAttachment issuesAvoidant personalityBody imageCancerChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
8+ years
Credentials
Wyoming
Languages
English
Frequently asked questions
What concerns does Tiffany commonly address?
Tiffany works with many concerns including stress, anxiety, depression, self-esteem, trauma and abuse, addictions, relationship and intimacy-related issues, grief, and coping with life changes.
How would you describe her therapeutic style?
Her style is conversational and practical. She listens first, helps set goals, and uses tools people can practice between sessions.
What is her professional background?
She has eight years of clinical experience and draws from several established therapy approaches to tailor care to each person.
Where is Tiffany licensed and based?
She holds the LPC credential, licensed in Wyoming, and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not work with international clients at this time.
How does billing and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Use the continue button on this profile, complete a short matching questionnaire, and schedule sessions according to therapist availability.