- Practical goal setting
- Strengths based support
- Skills for emotions
About Truitt
Truitt Grant is a California licensed clinical social worker (LCSW) with eight years of practice. He begins by listening closely to each person’s story and looks for strengths to build on. He encourages small steps toward clearer goals and practical changes.
Truitt works in straightforward language and keeps sessions focused on what matters most to the client. He helps people manage stress, anxiety, depression, bipolar disorder, and grief. He also supports concerns related to addiction, intimacy, and relationship friction, including issues around self esteem and life transitions.
His approach blends client-centered care with tools from cognitive behavioral therapy and dialectical behavior therapy. He also uses motivational interviewing and solution-focused methods to help people set short-term goals and notice progress. Sessions often include skills practice, goal setting, and checking what’s working between meetings.
Truitt pays attention to how past losses, attachment wounds, or feelings of isolation shape everyday decisions. He helps people tackle shame, guilt, anger, and impulsivity while exploring meaning, life purpose, and multicultural concerns. He also addresses specific challenges such as panic attacks and compassion fatigue.
People who prefer clear, practical steps often find his style useful. He invites clients to take the lead in their story while offering structure and tools to move forward. To begin, prospective clients follow the provider’s matching process to match and schedule sessions based on availability.
Truitt works in straightforward language and keeps sessions focused on what matters most to the client. He helps people manage stress, anxiety, depression, bipolar disorder, and grief. He also supports concerns related to addiction, intimacy, and relationship friction, including issues around self esteem and life transitions.
His approach blends client-centered care with tools from cognitive behavioral therapy and dialectical behavior therapy. He also uses motivational interviewing and solution-focused methods to help people set short-term goals and notice progress. Sessions often include skills practice, goal setting, and checking what’s working between meetings.
Truitt pays attention to how past losses, attachment wounds, or feelings of isolation shape everyday decisions. He helps people tackle shame, guilt, anger, and impulsivity while exploring meaning, life purpose, and multicultural concerns. He also addresses specific challenges such as panic attacks and compassion fatigue.
People who prefer clear, practical steps often find his style useful. He invites clients to take the lead in their story while offering structure and tools to move forward. To begin, prospective clients follow the provider’s matching process to match and schedule sessions based on availability.