Dr. Violeta Jaure brings a calm, straightforward approach to helping people who feel stuck by low self-esteem, anxiety, stress, or life changes. She focuses on practical steps and honest conversation so clients can see small, useful shifts. Her style is down-to-earth and aimed at making therapy feel manageable for busy lives.
Dr. Jaure holds the LPCC credential, which stands for Licensed Professional Clinical Counselor. She has 12 years of experience working in clinical settings and community programs. Over that time she has supported people facing addiction concerns, mood challenges like depression and bipolar symptoms, and grief after significant losses.
Her work draws on several approaches so sessions are tailored to each person. She uses Cognitive Behavioral Therapy to identify unhelpful thinking, Dialectical Behavior Therapy to teach emotional regulation and coping skills, and Attachment-Based and Client-Centered ideas to build stronger self-awareness and trust in relationships.
Typical sessions involve clear goals, skills practice, and real-world homework the person can try between meetings. She also brings mindfulness techniques to help with stress and grounding during hard moments. Many clients appreciate the mix of skill-building and thoughtful conversation.
Dr. Jaure practices in New Mexico and conducts sessions in English. To begin a match, people complete a short questionnaire and then schedule according to the therapist's availability.
Therapeutic approaches and how they fit online work
Dr. Jaure uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy alongside Attachment-Based and Client-Centered ideas. CBT focuses on noticing thoughts and testing them with real-life experiments to reduce anxiety and lift mood. DBT teaches concrete skills for managing strong emotions, improving distress tolerance, and reducing reactive behavior.
Attachment-Based and Client-Centered elements shape the way she connects with people in session. These approaches emphasize listening, building trust, and helping people see how relationship patterns affect self-esteem. Finding the right mix is a collaborative process - the therapist works with each person to choose approaches that match their goals and preferences.
If you are considering online therapy, confirm current session options before booking since formats are not specified here. Many people find online work helps fit therapy into a busy week and makes it easier to keep consistent appointments. Online sessions can reduce travel time, allow shorter check-ins when needed, and make it simpler to practice skills between meetings. A therapist and client decide together which methods and session rhythms fit best for day-to-day life.
She works with stress, anxiety, addictions, trauma and abuse, grief, depression, self esteem, relationship and intimacy matters, parenting concerns, anger, career issues, bipolar symptoms, ADHD, and coping with life changes.
What is the therapy style like in sessions?
The approach is practical and conversational with an emphasis on skill-building. Sessions often combine talking, skill practice, and simple exercises to use between meetings.
How much clinical experience does she have?
She has 12 years of experience working in clinical and community settings, including work in addictions counseling and with adolescents.
What credentials and location are listed?
She is listed as LPCC, which means Licensed Professional Clinical Counselor, and practices in New Mexico.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients schedule with this therapist?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the continue button on this profile, complete a short matching questionnaire, and then schedule according to therapist availability.