- Calm practical guidance
- English and Spanish
- CA LMFT with 7 years
About Viridiana
Viridiana Castro is a licensed marriage and family therapist practicing in California. She brings seven years of experience helping people manage stress, anxiety, relationship strain, trauma and abuse, and issues around self esteem and motivation. She speaks English and Spanish and aims to meet people with respect and compassion.
She structures sessions around each person’s needs, adapting conversations and plans to fit what someone is facing. That might mean focusing on confidence and self worth, working through grief or loss, or addressing substance use and compulsive behavior. She also helps people navigate parenting challenges, career shifts, and the strain of caregiving or compassion fatigue.
Her experience includes supporting those coping with attachment and abandonment wounds, blended family dynamics, and problems rooted in family of origin. She has worked with people who are recovering from domestic violence, divorce, or addiction and with those managing ADHD-related struggles and intimacy issues.
Viridiana emphasizes a calm, straightforward style in sessions. She listens for what matters most and then helps set small, practical steps people can take between meetings. She encourages realistic goals and steady progress rather than sudden fixes.
Taking the first step can feel hard, and she offers a steady presence during that work. People who choose to begin therapy are guided through a short matching questionnaire and scheduling process to find a good fit.
She structures sessions around each person’s needs, adapting conversations and plans to fit what someone is facing. That might mean focusing on confidence and self worth, working through grief or loss, or addressing substance use and compulsive behavior. She also helps people navigate parenting challenges, career shifts, and the strain of caregiving or compassion fatigue.
Her experience includes supporting those coping with attachment and abandonment wounds, blended family dynamics, and problems rooted in family of origin. She has worked with people who are recovering from domestic violence, divorce, or addiction and with those managing ADHD-related struggles and intimacy issues.
Viridiana emphasizes a calm, straightforward style in sessions. She listens for what matters most and then helps set small, practical steps people can take between meetings. She encourages realistic goals and steady progress rather than sudden fixes.
Taking the first step can feel hard, and she offers a steady presence during that work. People who choose to begin therapy are guided through a short matching questionnaire and scheduling process to find a good fit.